Looking to increase your daily fiber intake? Look no further than “NOW Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 24-Ounce.” This excellent source of fiber can help reduce the risk of heart disease when consumed as part of a low-saturated fat and cholesterol diet. With 6 grams of soluble fiber, just one serving of psyllium husk meets nearly all of your daily soluble fiber needs. Plus, you can trust in the quality of this product, as it is GMP Quality Assured and manufactured in the USA by a family owned and operated company. Say hello to a healthier you with NOW Supplements.
Why Consider This Product?
Adding a fiber supplement like NOW Supplements Whole Psyllium Husks to your daily routine can have numerous benefits for your health. With scientific research supporting the effectiveness of soluble fiber in reducing the risk of heart disease, this product provides an excellent source of fiber. Psyllium seed husks, the main ingredient in this supplement, are rich in soluble fiber, which when consumed as part of a low-fat and low-cholesterol diet, can help promote heart health. This evidence-based claim makes this supplement a compelling option for those looking to support their cardiovascular well-being.
To further enhance the credibility of this product, it is important to note that it is Non-GMO Project Verified. This certification ensures that the psyllium husks used in this supplement are sourced from non-genetically modified organisms, giving you peace of mind about the quality and safety of the product you are consuming. Additionally, the GMP Quality Assured certification guarantees that the manufacturing process of NOW Supplements has been thoroughly examined, including laboratory/testing methods for stability, potency, and product formulation.
Features and Benefits
Heart Health Support
With an excellent source of soluble fiber, NOW Supplements Whole Psyllium Husks provides the necessary dietary support to help reduce the risk of heart disease. Soluble fiber, such as that found in psyllium seed husks, has been proven to be effective in promoting heart health when consumed as part of a diet low in saturated fat and cholesterol. By incorporating this supplement into your daily routine, you can take proactive steps towards maintaining cardiovascular well-being.
Convenient Daily Consumption
The directions for using this supplement are simple and convenient. All you need to do is vigorously mix 1 level tablespoon of the powder into at least 12 oz. of water or juice and consume immediately. With such an easy preparation process, incorporating this supplement into your daily routine is a breeze.
Abundance of Soluble Fiber
Each serving of NOW Supplements Whole Psyllium Husks provides 6 grams of soluble fiber, which is the majority of the 7 grams that are recommended daily by health experts. This high concentration of soluble fiber ensures you are receiving the necessary intake to support optimal health. Adding this supplement to your diet can help you reach your daily soluble fiber requirement and reap the associated benefits.
Quality Assurance
NOW Supplements is committed to providing high-quality products. With their GMP Quality Assured certification, you can trust that every aspect of the manufacturing process has been examined to ensure stability, potency, and product formulation. Additionally, this supplement is packaged in the USA by a reputable family-owned and operated company since 1968, further emphasizing their commitment to quality.
Product Quality
When it comes to choosing supplements, product quality is of utmost importance. NOW Supplements Whole Psyllium Husks has undergone a rigorous examination to ensure its quality and efficacy. The GMP Quality Assured certification guarantees that the manufacturing process has met the highest standards, with a focus on stability, potency, and product formulation. This certification provides you with the assurance that the supplement you are consuming is of the highest quality and purity.
What It’s Used For
Easy Digestion
Psyllium husks are known for their ability to promote healthy digestion. When mixed with water or juice, the soluble fiber in NOW Supplements Whole Psyllium Husks forms a gel-like substance that aids in the smooth movement of food through the digestive system. This helps to alleviate common digestive issues, such as constipation and bloating, making this supplement a valuable addition to your daily routine.
Support for Weight Management
Incorporating soluble fiber into your diet can also be beneficial for weight management. When consumed, soluble fiber absorbs water in the digestive system, helping you feel fuller for longer. This can reduce overeating and support a healthy weight by promoting satiety. Adding NOW Supplements Whole Psyllium Husks to your diet can be a useful tool in managing your weight and achieving your health goals.
Cholesterol Maintenance
Another important benefit of soluble fiber is its ability to help maintain healthy cholesterol levels. When consumed as part of a low-fat and low-cholesterol diet, soluble fiber, such as that found in psyllium husks, binds to cholesterol in the digestive system and prevents its absorption into the bloodstream. This can contribute to a healthier lipid profile and overall heart health.
Blood Sugar Regulation
High-fiber diets have been shown to help regulate blood sugar levels. The soluble fiber in NOW Supplements Whole Psyllium Husks forms a gel-like substance in the digestive system, which slows down the absorption of sugars. This can help prevent sudden spikes and crashes in blood sugar levels, making this supplement a beneficial addition for individuals looking to manage their blood sugar levels.
Product Specifications
| Product Name | NOW Supplements Whole Psyllium Husks |
|---|---|
| Non-GMO Project Verified | Yes |
| Dietary Fiber | 6 grams per serving |
| Recommended Daily Soluble Fiber Intake | 7 grams |
| Certification | NPA A-rated GMP Quality Assured |
| Manufacturing Location | Packaged in the USA |
| Company Experience | Family owned and operated since 1968 |
Who Needs This
NOW Supplements Whole Psyllium Husks can benefit a wide range of individuals. People who are looking to support heart health, improve digestion, manage weight, maintain healthy cholesterol levels, regulate blood sugar, or simply increase their daily fiber intake can benefit from this supplement. It is especially useful for those who struggle to meet their soluble fiber requirements through dietary means alone. This supplement provides a convenient and efficient way to supplement your diet with the necessary soluble fiber.
Pros and Cons
Pros:
- Excellent source of soluble fiber for heart health
- Non-GMO Project Verified for quality assurance
- Convenient and easy to incorporate into your daily routine
- Supports digestion, weight management, cholesterol maintenance, and blood sugar regulation
Cons:
- May have a slightly gritty texture when mixed with water or juice
- Some individuals may experience bloating or gas initially as their body adjusts to the increased fiber intake
FAQ’s
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How often should I take NOW Supplements Whole Psyllium Husks? It is recommended to take 1 level tablespoon of the supplement once daily, mixed with at least 12 oz. of water or juice.
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Can I mix NOW Supplements Whole Psyllium Husks with food instead of water or juice? While it is preferable to mix the supplement with water or juice for optimal consistency, you can also incorporate it into solid foods such as yogurt or oatmeal if desired.
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Will this supplement cause any allergic reactions? NOW Supplements Whole Psyllium Husks are generally well-tolerated. However, if you have known allergies to psyllium or any other ingredient in the supplement, it is best to consult with your healthcare provider before use.
What Customers Are Saying
Customers who have incorporated NOW Supplements Whole Psyllium Husks into their daily routine have reported positive results. Many have praised the supplement for its effectiveness in promoting good digestion, relieving constipation, and aiding weight management. Customers appreciate the convenience of the product, with its simple mixing instructions and pleasant taste. Some have even noticed improvements in their cholesterol levels and overall heart health.
Overall Value
NOW Supplements Whole Psyllium Husks offers great value for those seeking to improve their overall health and well-being. With its excellent source of soluble fiber, convenient daily consumption, and quality assurance certifications, this supplement provides a beneficial addition to any diet. The support it offers for heart health, digestion, weight management, cholesterol maintenance, and blood sugar regulation makes it a versatile and valuable product for individuals with various health goals.
Tips and Tricks For Best Results
- Mix the supplement thoroughly with at least 12 oz. of water or juice to ensure optimal consistency and minimize any potential grittiness.
- Start with a lower dosage and gradually increase as your body adjusts to the increased fiber intake.
- Ensure you drink plenty of water throughout the day to help the soluble fiber do its job efficiently.
Final Thoughts
Product Summary
NOW Supplements Whole Psyllium Husks is a high-quality supplement that offers an excellent source of soluble fiber for improved heart health, digestion, weight management, cholesterol maintenance, and blood sugar regulation. With its convenient daily consumption, commitment to quality assurance, and positive customer reviews, this supplement provides a reliable and effective option for those looking to enhance their overall well-being.
Final Recommendation
If you are looking to improve your heart health, digestion, manage weight, maintain healthy cholesterol levels, or regulate blood sugar, NOW Supplements Whole Psyllium Husks is an ideal product for you. With its science-backed benefits, quality assurance certifications, and positive customer feedback, this supplement offers excellent value and can be a valuable addition to your daily routine.
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